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Treatment steps

Getting in touch with what your body craves can be transformative. We help you hear what your body has to say by translating your test results into a personalized nutrition plan. It begins with the Nutrition Test Kit.

1.

TESTING

You collect samples at home and send them to a lab.

Using the at-home kit, you collect your bio samples and send them via a pre-labeled package to Aegis, a CLIA and CAP certified lab. The Habit app makes your test process easy by stepping you through it with instructions and timers.

2.

EVALUATION

We craft personalized meals for you when you don’t have time to cook.

Our chefs are on hand to make delicious meals with homemade sauces and wholesome ingredients that are tailored to your biology and contain your ideal ratio of carbs, fat, and protein. These meals are delivered fresh to your door.

Our chefs are on hand to make delicious meals with homemade sauces and wholesome ingredients that are tailored to your biology and contain your ideal ratio of carbs, fat, and protein. These meals are delivered fresh to your door.

3.

RESULTS

You collect samples at home and send them to a lab.

Using the at-home kit, you collect your bio samples and send them via a pre-labeled package to Aegis, a CLIA and CAP certified lab. The Habit app makes your test process easy by stepping you through it with instructions and timers.